Blog

Life is Unpredictable, Stay CURIOUS

March is unpredictable. It’s a month of change in nature, when Mother Nature throws us curve balls. We may be savoring the sweet smell of cherry blossoms one day and shoveling snow the next. Such rapid changes can push and pull us in a lot of different directions mentally, emotionally and physically. We can let…
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Reminder to FORGIVE Ourselves…

It’s February. How are you doing on those New Year’s Resolutions so far? While it is a bit of a relief to finally be getting past all the “New Year, New You!” ads everywhere, we’re now entering the zone of “Sweets for Your Sweetheart.” It’s a reminder of just how easy it is for the…
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LOVE and the Art of Feeling

Do you ever take time to quietly, personally bask in the feeling of love? Give yourself and your loved ones this heartfelt Valentine. We are bombarded with messages of LOVE this month. Romantic love. Familial love. Pet love. Self-love. And there’s no shortage of advice on how to show it. But sometimes all the hoopla…
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